Cognitive Behavioural Therapy and Gambling

Gambling can affect the mental health of a person. Like any other addiction, it can be treated with the help of cognitive behavioural therapy. People who are addicted to gambling often think differently from others. They may believe that they have a better chance of winning than other people, that certain rituals bring luck, or that they can make up for losses by betting more. Cognitive behavioural therapy focuses on the person’s thoughts, feelings, and behaviors related to gambling.


Whether or not gambling is a healthy activity, it is important to consider the risks involved. Some forms of gambling are considered beneficial to society because they help individuals spread statistical risks. For example, a gambler can acquire venture capital by winning a lottery. Other forms of gambling are socially acceptable. But regardless of its popularity, gambling can lead to serious problems. If you’re considering trying your luck, consult your doctor or a therapist.

When it comes to finances, gambling can be costly. It’s best to bet with cash. Most major credit card providers bill gambling as a cash advance. This means that you’ll incur interest from the day of purchase, which may negatively impact your credit. Furthermore, gambling is highly addictive. In fact, compulsive gambling is considered a psychological disorder. In many cases, people with this disorder end up in debt and resort to criminal activity in order to satisfy their desire to gamble.