Getting Help For Your Gambling Addiction

Gambling is an addictive habit that can lead to a variety of negative consequences. While it can be a great way to release tension and unwind, it also carries a high risk of financial loss. For this reason, the Responsible Gambling Council has been working to create a safe environment for gambling in Canada. Through its educational programs and advocacy, the organization is helping to advance responsible gambling standards in the country.

Many jurisdictions have adopted legislation regulating gambling, although the laws vary widely from state to state. Federal laws restrict the types and methods of gambling, and Congress has used its Commerce Clause power to regulate the activity on Native American lands. For example, it has outlawed unauthorized transportation of lottery tickets between states, and restricted gambling activities on Indian reservations.

If you have been struggling with a gambling addiction for some time, seeking professional help may be an excellent way to overcome the problem. Using BetterHelp can help you connect with a therapist who is skilled in dealing with gambling addiction. BetterHelp is reader-supported, so clicking through the link may result in an affiliate commission. Although it may be difficult to acknowledge that you have a gambling problem, it is important to remember that there are countless people who have overcome similar problems and are now able to live normal lives without gambling. There is also no shame in seeking help for your addiction if you’ve decided that you want to do so.

Although gambling is fun and a social experience, it is not healthy for your mental and physical health. Increasing the amount you gamble can lead to more stress, so addressing the reasons for your behavior is important. There are many organisations that offer support and counselling for people with gambling problems. Many even offer support and counselling for affected family members as well.