Problem gamblers face difficulties in recovery and maintaining control over their gambling habits. This is especially difficult given the widespread availability of gambling sites and the internet, which remain open 24 hours a day. Gamblers in recovery must surround themselves with accountability and avoid environments that encourage compulsive behavior. They also must give up control of their finances and find healthier activities to replace gambling.
Although the risks of gambling are generally low, there is some evidence that casino trips may be particularly hazardous to older adults. However, research into these risk factors for particular populations and types of gambling is limited. Further research is needed in this area. In the meantime, the public is encouraged to be cautious about gambling. In addition, the public should be aware of the potential costs of excessive gambling, including its negative effects on health.
Problem gamblers should seek help from friends and family. Family members should encourage and support their loved one’s efforts to stop. If they are old enough, they should seek help from a support group. A problem gambling group called Gamblers Anonymous is a great option for support and encouragement. These groups use a 12-step approach to recovery. The first step involves finding a sponsor, who is a former gambler and who can give advice.
Many youths play gambling at least once, though most do not engage in excessive gambling. Many young people gamble through casual games such as bets with friends. The legal age to gamble varies from jurisdiction to jurisdiction, but it is usually 18 or 21 years old. Some youth celebrate their 18th birthday by visiting a casino or purchasing lottery tickets.